Iron is an important mineral required for human growth and to keep a healthy person functional, that is why it is even more important for mothers-to-be to maintain a healthy level of iron in their system during pregnancy. In this Pacific Prime article, we look at the importance of iron during pregnancy for mothers-to-be and …

From car accidents to severe food poisoning and heart attacks, medical emergencies can happen to anyone, anytime, and anywhere. As an expat, it’s important that you are aware of how medical emergencies are dealt with in China and how to prepare yourself in case you come across them. Pacific Prime has created this informative guide …

While healthcare is one of the main concerns that foreigners have when traveling or moving to China, mental health is usually given less thought. Expats in China used to go to Hong Kong or return to their home country to get treatment for their mental health issues.  But these days, you can access high-quality healthcare …

Are you considering a job with a foreign company in China, or are you planning to send an employee on a job assignment to China? China offers great opportunities for you. But before doing so, it is crucial that you have a thorough understanding of the local and regional social security requirements. This Pacific Prime …

From car accidents to severe food poisoning and heart attacks, medical emergencies can happen to anyone, anytime, and anywhere. As an expat, it’s important that you are aware of how medical emergencies are dealt with in China and how to prepare yourself in case you come across them. Pacific Prime has created this informative guide …

While healthcare is one of the main concerns that foreigners have when traveling or moving to China, mental health is usually given less thought. Expats in China used to go to Hong Kong or return to their home country to get treatment for their mental health issues.  But these days, you can access high-quality healthcare …

Are you considering a job with a foreign company in China, or are you planning to send an employee on a job assignment to China? China offers great opportunities for you. But before doing so, it is crucial that you have a thorough understanding of the local and regional social security requirements. This Pacific Prime …

Breastfeeding has its ups and downs. It could seem like there are more downs than ups in the early days and weeks. It will get better over time, and the key is to be prepared and asking for help when you need it. Nursing is amazingly beneficial, both for mother and baby, but sometimes things …

Lovebirds in China? If you’re planning to tie the knot, there’s a lot more you need to do than just plan your dream wedding. Between sending out the invites and choosing the perfect venue, there’s a lot you’ll need to prepare. Once you have your documents ready, you can head to the municipal Civil Affairs …

Are you starting a new job in China, or have you been working here for a while now? As the saying goes, ‘money isn’t everything’, and it isn’t enough of a reason to uproot one’s family and relocate to an entirely new country. So in comes the “remuneration package”, a number of benefits you receive …

China has been a country of near constant change during these past two decades. For the most part, this change has been for the better, and it has vaulted the country of over 1.35 billion from near total poverty into one with the single largest middle class on earth. Primarily because of this change, many …

Recently, amid all the talk about how employees (especially Millennials and Gen Z staffers) are looking for more work-life balance, flexible work schedules, and meaning of work in their selection of employers, another acronym has quietly entered the mainstream – ESG. In this Pacific Prime article, we’ll share with you the ins and outs of …

With Beijing imposing a 14-day self-quarantine on people returning to the city, in an attempt to contain the spreading coronavirus that originated in the Chinese city of Wuhan, many residents might now face a new style of work: home office. For those working from home, waking up in the morning doesn’t mean physically going to …

Iron is an important mineral required for human growth and to keep a healthy person functional, that is why it is even more important for mothers-to-be to maintain a healthy level of iron in their system during pregnancy. In this Pacific Prime article, we look at the importance of iron during pregnancy for mothers-to-be and …

Do you guzzle down a cold beverage to quench your thirst when it’s hot out? Or maybe you’re used to drinking cold water in the morning to wake up. If so, you may be surprised to know that the habit is considered unhealthy by Traditional Chinese Medicine (TCM) standards. This Pacific Prime article looks at …

One thing that you’ll notice about people in China is that they love to take their physical activities outdoors, especially to the parks. Just walk around Beijing or any other city in China and you will see that outdoor fitness is practically everywhere. Chinese people enjoy meeting in the mornings for fitness, Tai Chi, dance, …

Take your first step to the journey of a thousand miles as China’s updated version of the permanent resident card Five-star Card will be open for application on December 1, 2023. The card grants benefits in different aspects, including financial activities, to qualified foreigners and their family. If you’re an expat living in China, the …

Recently, amid all the talk about how employees (especially Millennials and Gen Z staffers) are looking for more work-life balance, flexible work schedules, and meaning of work in their selection of employers, another acronym has quietly entered the mainstream – ESG. In this Pacific Prime article, we’ll share with you the ins and outs of …

Mental health problems are a global issue. The WHO estimates that around 10 to 20% of children worldwide suffer from mental health problems. In China, mental health problems among students are rising at an alarming rate. In this article by Pacific Prime, we’ll identify the common mental health problems among Chinese students, explore the causes, …

Take your first step to the journey of a thousand miles as China’s updated version of the permanent resident card Five-star Card will be open for application on December 1, 2023. The card grants benefits in different aspects, including financial activities, to qualified foreigners and their family. If you’re an expat living in China, the …

Traveling to China can be intimidating. Although today, China is one of the most advanced and developed countries on the planet, its ecosystems can feel cut off from the rest of the world. For this reason, life in China for foreigners can seem like a mystery. So if you’re planning to travel, work, or live …

On January 8th, 2023, China reopened its borders after the decision was made to roll back the “zero-COVID” policy. However, at that time, only investors, employees, students, and family members were allowed to enter the country, and tourists were not permitted. The good news is that starting March 15th, 2023, China has once again reopened …